The How Not to Diet Cookbook

by Greger, Michael
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Greger, Michael The How Not to Diet Cookbook
Greger, Michael - The How Not to Diet Cookbook

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Delivery: between 2021-06-29 and 2021-07-01
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Description


Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting - how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.

How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and
designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.

Contributors

Author:
Greger, Michael

Further information

Media Type:
Buch gebunden
Publisher:
Pan Macmillan
Biography Artist:
A founding member and Fellow of the American College of Lifestyle Medicine, Dr Michael Greger is a physician, author and internationally recognised speaker on nutrition, food safety, and public health issues. He runs the popular website Nutritionfacts.org, a nonprofit, science-based public service site providing free daily updates on the latest in nutrition research. All the proceeds he receives from his books and speaking is donated to charity. He is bestselling author of How Not to Die, How Not to Die Cookbook, How Not to Diet and How to Survive a Pandemic.
Review:
Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. Financial Times
Language:
Englisch
Number of Pages:
272
Summary:
From Dr Michael Greger, the author of the NYT's bestseller How Not to Die, comes this full-colour, fully illustrated cookbook that shares the science of long-term weight-loss success.

Master Data

Product Type:
Hardback book
Release date:
10 December 2020
Package Dimensions:
0.239 x 0.197 x 0.023 m; 0.958 kg
GTIN:
09781509893119
DUIN:
N1C00ISF8F2
Manufacturer Part Number:
38633733
£19.94
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